
Ainsley Harriott
Self
Series

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Synopsis
Ainsley travels the Med visiting the countries that have shaped Mediterranean cooking and discovers colourful cuisine from three different continents.
Episodes
1. AjaccioNow viewing2020-03-221hAinsley Harriott embarks on a journey across the Mediterranean on a 44ft catamaran, preparing a variety of delicious recipes along the way. In this first edition, skipper Jean-Hughes teaches him the basics of sailing, and they drop anchor in a crystal-clear cove on the island of Lavezzi, where Ainsley tries his hand at paddle-boarding. The chef then prepares seafood skewers with pepperonata, and a quick and tasty Corsican mint omelette.
3. Olbia2020-04-05Ainsley Harriott hops across to the Italian island of Sardinia, where his first stop is the beachside Ristorante La Spigola for a taste of chef Roberto's modern take on Italian dining. He also gets immersed in a classic Sardinian culinary experience, cooking suckling pig over an open fire, has a masterclass in making the local pasta Jiusoni and learns about another island speciality, casizolu cheese.
5. Marrakesh2020-04-19Ainsley’s Mediterranean adventure brings him to North Africa and the Moroccan city of Marrakesh, where he gets stuck right into the hustle and bustle.
7. Seville2020-05-03Ainsley Harriott's Mediterranean travels bring him to southern Spain and stunning Seville, where he's soaking up the sunshine and discovering lots of lovely food too.
8. Granada2020-05-10Ainsley Harriott's culinary tour reaches Granada in southern Spain, where he learns about the famous Alhambra Palace, enjoys a lesson in flamenco dancing and visits the caves of Sacromante, home to a cooking school where he is taught to make classic tortilla and fried aubergines. Ainsley also samples Spanish hot chocolate - thick, creamy and flavoured with orange - and tries local delicacy piononos, with tour guide Katia. Along the way, he rustles up chicken with saffron potatoes and a classic seafood paella.
9. Amman2020-05-17Ainsley Harriott's culinary tour reaches Amman in the eastern Mediterranean country of Jordan. He catches up with his old friend Maria who runs a cookery school, discovers how the country is becoming a serious wine-producing region and visits a bustling fruit and vegetable market for ingredients. Ainsley's dishes include chargrilled sumac lamb cutlets with tabbouleh and falafel with hummus.Cast
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FAQ
Yes - see the "Where to watch legally" section on this page for streaming, rental and purchase options.
Ainsley's Mediterranean Cookbook has 1 season and 10 episodes.
Ainsley's Mediterranean Cookbook first aired in 2020.
Yes, Ainsley's Mediterranean Cookbook is an ongoing series.
Ainsley's Mediterranean Cookbook is classified as Documentary.