Jillian Michaels
Herself
Series
Watch Jillian Michaels: 30 Day Shred (2008) Online
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2008Returning Series
Synopsis
“Three Levels. Thirty Days. Incredible Results.”
Join celebrity fitness trainer Jillian Michaels in one of the most popular home workout programs ever created. Using her proven 3-2-1 Interval System, each workout combines three minutes of strength training, two minutes of cardio, and one minute of core exercises to maximize calorie burn and build lean muscle. Featuring three progressively challenging 20-minute workouts, 30 Day Shred is designed to help participants improve strength, endurance, and overall fitness in just 30 days.
Episodes
Season 1
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1. Jillian Michaels: 30 Day Shred Level 1Now viewing2008-03-18Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
2. Jillian Michaels: 30 Day Shred Level 22008-03-18Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
3. Jillian Michaels: 30 Day Shred Level 32008-03-18Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
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FAQ
Frequently Asked Questions
Is Jillian Michaels: 30 Day Shred available to watch online?
Yes - see the "Where to watch legally" section on this page for streaming, rental and purchase options.
How many seasons does Jillian Michaels: 30 Day Shred have?
Jillian Michaels: 30 Day Shred has 1 season and 3 episodes.
When did Jillian Michaels: 30 Day Shred first air?
Jillian Michaels: 30 Day Shred first aired in 2008.
Is Jillian Michaels: 30 Day Shred still running?
Yes, Jillian Michaels: 30 Day Shred is an ongoing series.