
Andy Puddicombe
Narrator
Series

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Synopsis
Mindfulness expert Andy Puddicombe gives viewers his unique take on the natural world.
Episodes
1. BreatheNow viewing2020-09-0725m6.0Mindfulness expert Andy Puddicombe reveals why breathing is so important to becoming still and being in the moment.
2. Change2020-09-0825m6.0Mindfulness expert Andy Puddicombe shows what we can learn from the ways in which animals adapt to changes in the world around them.
3. Joy2020-09-0925m6.0Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.
4. Rest2020-09-1025m6.0Mindfulness expert Andy Puddicombe shows how the natural world can help us to experience more being and less doing.Cast
Availability
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FAQ
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Mindful Earth has 1 season and 4 episodes.
Mindful Earth first aired in 2020.
Yes, Mindful Earth is an ongoing series.
Mindful Earth is classified as Documentary.