Matt Willis
Self - Host
Series
Watch Change Your Mind, Change Your Life (2025) Online
No video is available for Change Your Mind, Change Your Life - S1E1 yet. Check back soon.
Synopsis
Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.
Episodes
Series 1
PreviousNext
1. It's Never What They Came in WithNow viewing2025-05-1347mMatt and Emma Willis head inside the treatment rooms of the UK’s leading therapists as they help Nicole tackle her driving anxiety and Muna face her fear of being home alone.
2. The Ah-Ha Moment2025-05-1344mMatt and Emma Willis head inside the treatment rooms of the UK’s leading therapists as they help Casey deal with his panic attacks, and Anjalee seek help with the loss of her mum.
3. The Elephant in the Room2025-05-2044mMatt and Emma Willis take us inside the treatment rooms of leading therapists as they help breast cancer survivor Sarah tackle her feelings of guilt and Ben make sense of his ADHD diagnosis.
4. How to Say No2025-05-2046mExpert therapists help Philip, who is struggling with body image after losing both his legs, Hannah who lives in fear of vomit, and therapy sceptic Amanda, who is feeling overwhelmed- 5. Why I Made This2025-05-1411mEmma and Matt Willis reveal their personal connection to therapy as they meet the therapists of 'Change Your Mind, Change Your Life' as well as reveal how the series was made. Emma discusses her own experience of living with anxiety when she meets Clinical Psychologist, Dr Fatoumata Jatta and discovers that her anxieties will have come at a cost but also had a positive impact in her life. Meanwhile, Matt is reunited psychotherapist, Owen O’Kane who worked with him to help him understand the deeper emotional issues that underpinned his battle with addiction. Their discussions shine a light on how opening up has changed their lives and their hopes for the series. Matt and Emma also take us behind the scenes — revealing the techniques used to discreetly film inside the therapy room and what it was like going out on the road to meet the shows participants to see how therapy was helping them to transform their lives.
Cast
Top Billed Cast
Emma Willis
Self - Host
Availability
Where To Watch Legally
No legal streaming, rental or purchase options for Change Your Mind, Change Your Life were reported for this region.
Recommended
More Like This
SeriesBeat Bobby Flay
6.22013
Series1000-lb Sisters
7.22020
SeriesDual Survival
7.12010
SeriesMy Cat from Hell
7.42011
SeriesBad Girls Club
6.32006
SeriesTop of the Pops
6.61964
SeriesThe Challenge
7.21998
SeriesThe Real Housewives of Potomac
5.82016
SeriesGlow Up: Britain's Next Make-Up Star
6.82019
SeriesSelena + Chef
8.72020
SeriesNaked and Afraid XL
7.22015
SeriesThe Ultimate Fighter
6.62005
SeriesAlaskan Bush People
6.42014
SeriesThe Great Food Truck Race
6.62010
SeriesCops
6.61989
SeriesNaked and Afraid
6.72013
SeriesLove After Lockup
7.92018
SeriesLove It or List It
6.42008
SeriesTeen Mom 2
6.22011
SeriesWipeout
6.42008
FAQ
Frequently Asked Questions
Is Change Your Mind, Change Your Life available to watch online?
Vidbox does not currently have a legal streaming, rental or purchase option on record for Change Your Mind, Change Your Life in this region.
How many seasons does Change Your Mind, Change Your Life have?
Change Your Mind, Change Your Life has 1 season and 5 episodes.
When did Change Your Mind, Change Your Life first air?
Change Your Mind, Change Your Life first aired in 2025.
Is Change Your Mind, Change Your Life still running?
Yes, Change Your Mind, Change Your Life is an ongoing series.
What genre is Change Your Mind, Change Your Life?
Change Your Mind, Change Your Life is classified as Reality.