Series

Watch What Not To Eat (2026) Online

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2026Returning Series

Synopsis

Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies.

Episodes

Series 1

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1. Episode 1Now viewing2026-01-0647mTim and Kandi take a look at how strawberry milkshake is made, help Vicki and Rob from Scarborough tackle their instant noodle addiction, and show us easy recipes that can benefit our health.
2. Episode 22026-01-1347mProf Tim Spector and Dr Kandi Ejiofor reveal the science behind why biscuits are so moreish and help Nick and Sarah ditch boxed wine. Plus: what's lurking in ultra-processed ham?
3. Episode 32026-01-2047mWhat chemicals can be found in diet drinks? And what effect does eating wholefoods and cooking nutritious recipes have on our health? (Ep3/4)
4. Episode 42026-01-2747m

Cast

Top Billed Cast

Tim Spector
Self - Presenter
Kandi Ejiofor
Self - Presenter

Availability

Where To Watch Legally

No legal streaming, rental or purchase options for What Not To Eat were reported for this region.

FAQ

Frequently Asked Questions

Is What Not To Eat available to watch online?

Vidbox does not currently have a legal streaming, rental or purchase option on record for What Not To Eat in this region.

How many seasons does What Not To Eat have?

What Not To Eat has 2 seasons and 8 episodes.

When did What Not To Eat first air?

What Not To Eat first aired in 2026.

Is What Not To Eat still running?

Yes, What Not To Eat is an ongoing series.