Series

Watch Internet's Guide to Mental Health (2026) Online

2026EndedComedyOfficial site

Synopsis

Viva La Dirt League presents: The Internet’s Guide to Mental Health. An 8-part sketch series exploring the highs and lows of having a human brain. From the lighthearted to the genuinely grim, nothing is off-limits. It’s an honest, comedic look at the mental health struggles we all face but rarely talk about.

Episodes

Season 1

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1. The MenuNow viewing2026-03-204mSir Alan stars in 'The Menu' — a realistic depiction of the morning choice that we all get at the start of each and every day. Because this is how life works isn't it?
2. Foneface2026-03-273mIn a seemingly normal suburb, Brynley goes about her day work day, but when her phone dies she’s forced to confront something truly frightening — her own thoughts! Foneface imagines a world in which our phone use has gotten very silly, and very extreme.
3. Just Smile2026-04-035mWhen young Charlie gets sad his imaginary friend Gruffles teaches him a neat new trick — Just Smile! This sketch explores toxic positivity and how hanging onto outdated coping mechanisms can hurt not help.
4. Birthday Surprise2026-04-104mEllie receives an unexpected Birthday Surprise on her 30th birthday. In this suspenseful sketch, we explore the pressure of a late ADHD diagnosis and the horror of being expected to wear a positive mask.
5. Be Present2026-04-175mIn Be Present, Ben Van Lier takes us through a guided mediation for the modern age. In a world where 12 second videos rule the roost, this meditation is sure to test your attention span.
6. Busy Brain2026-04-244mRhi can’t shut off her Busy Brain. In this spooky sketch Rhi is visited by the past, present, and future version of herself. Battling against her brain, Rhi tries her best to fall asleep.
7. The Clown2026-05-015mGiving others what you cannot give yourself
8. The Struggle2026-05-084mRowan battles through his morning routine in The Struggle. This sketch explores the often full-body struggle of depression and how sometimes the quiet act of just being there for a friend can make all the difference.

Cast

Top Billed Cast

No cast is listed for Internet's Guide to Mental Health.

Availability

Where To Watch Legally

No legal streaming, rental or purchase options for Internet's Guide to Mental Health were reported for this region.

FAQ

Frequently Asked Questions

Is Internet's Guide to Mental Health available to watch online?

Vidbox does not currently have a legal streaming, rental or purchase option on record for Internet's Guide to Mental Health in this region.

How many seasons does Internet's Guide to Mental Health have?

Internet's Guide to Mental Health has 1 season and 8 episodes.

When did Internet's Guide to Mental Health first air?

Internet's Guide to Mental Health first aired in 2026.

Is Internet's Guide to Mental Health still running?

Internet's Guide to Mental Health's status on TMDB is: Ended.

What genre is Internet's Guide to Mental Health?

Internet's Guide to Mental Health is classified as Comedy.